Goal recap: Read a chapter of the Bible daily. Walk 3 miles daily. Online Course. Review: This week was amazing! I felt great and I feel like I have begun my journey to greatness!! I started with a successful 5 day water cleanse which left me lighter and brighter! I literally achieved everything I put …
January is always a practice month for me. I make unrealistic goals, test out new habits and rediscover my limits for discipline. So this year I decided I was going to (like every other year) become a gym bunny, lose 20kg (44lbs) in 20 days and read the whole bible in a month. I already …
Operation #SnatchBack is the recalling of my mind, my soul, my body and my life. There was a girl I knew once called Yomi. She was lively, lovely and lush… I miss her. I find that the girl I am now is tired, unable to focus, slightly anxious and always preparing for disappointment. But today …
